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The GHD Sit-up | "When coaching the GHD sit-up, we cue for the athlete to sharply extend the legs while coming up. The difference is obvious to everyone watching when... | By
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DCT#627 - Essential GHD Sit-up Tip! (All Beginners Must Watch) Tag your friend who keeps their knees bent on GHD sit-ups! Extending… | Instagram
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